It's that time!! We are experiencing that mini heat wave. This is a good thing for those of us who have experienced that Vitamin D defficiency thing. This is the time to get out for a walk and soak up some rays but we need to make sure that we are well hydrated. Take a bottle of water with you when you go out. Don't forget your sunscreen and enjoy the sun while we have ...
Posted by Heather O'Flynn
on May 28, 2012