Why Is Snacking So Healthy?

February is heart health month. The Heart & Stroke Foundation of Canada promotes heart healthy education in the month of February to help remind and educate people and their families to eat well. According to The Heart & Stroke Foundation of Canada health experts recommend eating three small meals a day plus a few nutritious snacks. This is important for adults and children, and part of a ...

• Tags: Family & Kids Community Lisa Fedele homes homes by heritage Greater Toronto Area GTA snacks healthy Heart & Stroke HSF
• February 3, 2014
• Pamela Prescott