Grilled Steak & Monterey Jack Roll-Ups

1 lb (450 g) sirloin steaks

1 red bell pepper, cut into quarters
1 yellow bell pepper, cut into quarters
1 red onion, sliced
3 tbsp (45 ml) barbecue sauce
1 cup (250 ml) corn kernels or
2 fresh corn on the cob , grilled and kernels sliced off the cob
2 cups (500 ml) Canadian Monterey Jack, grated
8 large lettuce leaves
Lime juice , (optional)


Preheat grill to medium heat. Coat steaks and vegetables with barbecue sauce. Cook 5–8 minutes on hot grill, turning steaks over just once.

Chop up steaks and vegetables. Transfer to a bowl and mix with corn and Monterey Jack. Spoon onto lettuce leaves, sprinkle with lime juice, then roll and savour.

Cheese alternatives: Canadian Swiss cheese, Cheddar, Gouda.

Nutritional Information (per serving)

Energy: 233 Calories
Protein: 21 g
Carbohydrate: 10 g
Fat: 12 g
Fibre: 1.5 g
Sodium: 240 mg

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Diana Vaillancourt

Diana Vaillancourt

Sales Representative
CENTURY 21 Today Realty Ltd., Brokerage*
Contact Me