Being a rich source of fiber, calcium and protein chickpeas are a staple in any vegetarian or weight loss diet. Try this delicious hummus as a spread on a veggie sandwich or as a dip to your favourite vegetables as an afternoon snack.
We eat a LOT of #hummus in this house!
Jalapeno Hummus
1 can chickpeas, drained and rinsed
2-4 jalapeno peppers seeded
3 Tablespoons Olive ...