On Saturday, April 6, the City of Markham will be holding their annual Fit for Heart fundraiser in support of the Heart and Stroke Foundation, with all proceeds going to the foundation for research and education.
The event will take place from 1pm to 5pm in the gymnasium of the Cornell Community Centre, located at 3201 Bur Oak Avenue. Registration starts at noon.
There will be food vendors, give-aways, door prizes, mini booths and a variety of exercise classes, such as cardio dance, Pilates, kick boxing, yoga and mat conditioning. You will also have the opportunity to speak with various healthcare professionals, including Dr. Ashley Collinge, chiropractor from the Unionville Centre for Health. Lisa Knott from Balanced Living will be providing $10 ten-minute massages.
Physical activity is an important part of living a healthy lifestyle. Come out, get your heart pumping and take part in a fun and worthy cause!