a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Strengthen your body. Stretch your mind. Discover yourself! is the credo of Jennifer Tindale & Leslie Cunsolo instructors at Wasaga Beach Yoga. Wasaga Beach Yoga has classes for everyone and a location in Collingwood as well. They are now working their Summer Schedule for regular classes and you could also just drop in for your yoga tune up!
For more information visit Wasaga Beach Yoga Facebook page or