We ALL know that a vehicle needs good clean gas to drive around to all the appointments we go on everyday!
Well, the same goes for our bodies...it needs the proper mixture of vitamins, minerals, proteins, calcium, fiber, etc to run effectively and to ward off cold and flus. I know the life of a Realtor (R), I am one...run, run, run...we're lucky somedays to even drive through McDonald's or ...
Posted by Paulette Upshall
on January 30, 2012
300 Rochester Drive, Hammonds Plains - 3 bedroom, 2.5 baths, walk-out from basement, river access...all for $324,900.oo Let me know if you would like to view!
Welcome home to this beautiful 3 bedroom, 2.5 bath on a quiet street in White Hills, Hammonds Plains. The kitchen and dining room share an open common area..the family room will warm up your cold winter nights ...
Posted by Paulette Upshall
on December 8, 2011
AT 5pm on October 19, 2011, the Federal Government announced the most exciting news ever for our region - Halifax/Nova Scotia/Irving get $25 BILLION to build 21 combat ships for the navy.
CBC News intervewed various people in Halifax...
"It means that we're going to be able to bring people home and to allow them to have prosperity here in the province" — Nova Scotia Premier Darrell Dexter ...
Posted by Paulette Upshall
on October 20, 2011
June 10, 2011; 6 to 9pm - HP Firehall & Community Centre
The Hammonds Plains community, from Kingswood to Tantallon, is rich with many different people, organizations and businesses - We thought that it would be a great to get to know each other.
This is a FREE expo for the members of the community and organizations within the communities in the Hammonds Plains area; or those interested in ...
Posted by Paulette Upshall
on May 23, 2011
If you're like a lot of small business owners, you've heard that social media and blogging can be valuable business tools. Yet you may be unsure how they will help "your" business. These tools are effectively being used today to help with the following:
Attract more online traffic
Find new customers
Generate more quality leads and sales
Increase repeat sales from existing customers
Smart ...
Posted by Paulette Upshall
on April 20, 2011
Preparing to move once you have your house sold can be an overwhelming task.
Here's a simple checklist of items not to forget to do!
Notify post office - get mail redirected to new address.
Notify credit card companies, life insurance, RRSP, and other companies of your new address.
Let your family and friends know your new address and telephone number.
Notify utility companies ...
Posted by Paulette Upshall
on March 29, 2011
I asked recent seller clients of mine if they could write a short testimonial for me about my services. I'm humbled to have just received the following words....
"I hope who ever reads this testimony – will not gush at what seems a largely predudial evaluation of her talents and character. But none the less Paulette deserves what amounts to some very powerful accolades that are in lockstep with ...
Posted by Paulette Upshall
on March 19, 2011
February is the month of Love with Valentine's Day just around the corner. It's also heart awareness month for Canadians! Unfortunately, it's one of the only vital organs that we only have one of so we must know how to take care of it!
What most Canadian women don't know about heart disease and stroke could, indeed, hurt them. Most, for example, don't realize that it (not cancer) is the number-one ...
Posted by Paulette Upshall
on February 8, 2011
I opened my Facebook this morning and read about one website's opinion on what 2011 Kitchens will resemble. Style at Home states, "The kitchen is the heart of the home. Indeed, no matter how lovely the living room, how comfortable the dining room chairs, you're sure to find a coterie of friends and family hovering around the kitchen whenever they're over. And no one can argue that having an up-to-date ...
Posted by Paulette Upshall
on January 6, 2011
I'm an Occupational Therapist who works in the crazy world of real estate sales. How many times do I hear: you have an occupational therapy degree and you are working in real estate?
My answer is usually the same...if you think outside the box, both have a great deal in common. I was trained to analyze people's needs and wants and to work towards meeting those needs and wants. I was trained ...
Posted by Paulette Upshall
on August 5, 2010