Sudha Verma

The things we don't want to look at in ourselves are the very things we need to look at.

It is one of life's great paradoxes the  things we don't want to look at in order to know ourselves better and to become more fully who we are. The feelings that make us want to runaway are buried treasure full of energy and inspiration if we are willing to look. These feelings come in many forms, from strange images or snippets of information to recurring dreams and  feelings that rise up seemingly without a reason. Whatever shape they come in, and no matter how scary they seem, these messengers bring the information we need in order to grow.